收尾組,90kg*15 強大的過程來自於一次次的突破極限!每一週的全身痠痛在禮拜日的修復完整後,禮拜一就再次展開循環!@effectgym_official @effectgym #benchpress #chestworkout #chestday #physique #一對一私人教練 #台中市健身教練 #workoutmotivation Tags: 1 comments 23 likes 0 shares Share this: Simba - 辛巴 Fitness About author not provided 私人健身教練 課程或代言請私訊 1908 followers 1783 likes "https://campsite.bio/huangsimba" View all posts